Still going...

What a nice day! I had an 8.8 mile long run today, which is absolutely amazing to me that I completed it. My legs were not pleased, but I just kept pushing on. It really is mind over matter with running these longer distances. I used to stop running when it would get more difficult, but now I just keep going. I am definitely not a fast runner, but I'm keeping the same pace throughout. Last week, I had a great 8 mile run with a 10 minute 53 second pace. My Ipod died halfway through my run today, so I didn't see what my pace was. Still, I feel pretty good so far.

 I did learn that I need to drink a chocolate milk after a long run. Last week, I was so shaky after the run, which is likely attributed to a drop in my blood sugar. I had a banana milk by Shatto today(so delicious) after my run, and I'm doing pretty well so far.  Right now, Scarlet and I are watching the Ohio State game on ESPN. I'm getting a little nervous because they look pretty good. Nebraska plays them on the first Saturday in October. Fortunately, we had a great week last week against Southern Mississippi. If we can continue to improve as well, I'm hopeful we can make a game out of it.

I love this time of year! Beautiful, crisp fall weather and college football on my TV.